Eggs and Veggies – A Simple Breakfast

Eggs and veggies breakfast

Lately I’ve been trying to get some veggies in at every meal. This is easy to do for lunch and dinner, but breakfast can be a bit of a challenge. Sometimes I have a green smoothie, but if I’m feeling like something more substantial, I whip up a pan of eggs and veggies. [Read more...]

Menu Plan Monday – Leftovers and Eating Out

Leftover burmese beef cheeks

This week I honestly didn’t spend a lot of time in the kitchen. I ate out a lot and relied on snacky meals and leftovers. But in the interests of being honest and transparent, here is what I ate last week. [Read more...]

Grapefruit and Berry Green Smoothie


Lately I have been drinking green smoothies as part of my breakfast. This one is my current favourite, because it’s not too sweet and the grapefruit makes it nice and tangy. Plus the vitamin C helps with iron absorption from the greens. [Read more...]

Menu Plan Monday – Back in the Kitchen

Saffron chicken

Lately I have been enjoying being back in the kitchen after handing my thesis in. I’ve been going to the markets, trying out new recipes and trying to eat up the food I have in the freezer. Last week’s meals were a mix of simple (nachos and breakfast for dinner) and some new more labour-intensive recipes. I’m also happy because avocados are in season at the moment and are cheap, so have been eating a lot of them.  [Read more...]

Dr Kale (Well, Not Quite Yet…)

Flatback turtle hatchling

Hello everyone, quite a lot has happened since I last posted. [Read more...]